卤牛肉面（pot-stewed beef+ beef noodles）
做这道菜只因为小家伙在大洋彼岸的老师，America mom的对中华牛肉面的喜爱。有次聊天，老师说他们的town中只有一家中国餐馆，一碗要25美金，他们家都很喜欢，但是太奢侈了，一家人去吃要100多美金，太昂贵了，所以不可以经常吃。我突然想起在温村的时候自己宁愿饿死也不愿意咽下哪些野蛮人的食物的经历。于是翻了很多菜谱，硬着头皮收拾这些血淋淋的肉，结果出乎意料，卖相很好，当然，味道也不错。 就像本没有路，走的人多了自然就有了路一样。各位mom在养娃路上十八般武艺好好地发挥，若干年之后真的会各项精通~~废话少说，记录下来菜谱。 It is the only reason for making menu is just my kids love best teacher , America mom, who is on the other side of the ocean, loves Chinese beef noodles. In a very casual chat ,the teacher said that there was only one Chinese restaurant in their town, it would cost 25 dollars for each bowl of beef noodles. Their family liked it very much, but it was too luxurious. It cost more than 100 dollars for a family to eat, and they could not eat it often. I suddenly remembered that I would rather starve to death than swallow the food of some barbarians when I was in Canada. So I went through a lot of recipes and tried to clean up the bloody meat. It turned out to be unexpected . Of course, it tasted well. Just as there is no road, there will be a road when there are more people walking. Each mom try their best for their child. Mom will really be proficient in all kinds of things soon after they became a mom!
食材清单
其他
- 少量啤酒
- 少量桂皮
- 少量生抽
- 少量白酒
- 少量老抽
- 少量香叶
- 适量牛筋
- 适量牛腩肉
营养成分
热量
343.0 卡
蛋白质
5.0 克
脂肪
11.0 克
碳水化合物
10.0 克
纤维
1.0 克
糖
2.0 克
钠
799.0 毫克
维生素
B,E
矿物质
Magnesium,Zinc
适宜与禁忌
暂无适宜与禁忌信息
烹饪步骤
暂无烹饪步骤信息
