藜麦水果沙拉 Quinoa Frit Salad

关注http://weibo.com/yanyanfoodtube微博更多更新，更方便回答朋友们的问题！！！ 新鲜美味的藜麦沙拉特别适合夏季。藜麦是非常棒的谷物食材，它可以用来制作任何口味的沙拉。藜麦含有丰富的维生素和矿物质而且不含淀粉，因为它健康、果腹、烹饪简单又美味特别适合减肥的朋友。快快到你的厨房烹饪与家里人和正在减肥的朋友一起分享吧。 Quinoa is healthy and it makes a great addition to any salad, fruit or vegetable. It’s full of vitamins and it has no gluten (starch) so this food is very good if you are watching your weight. It’s a very filling meal so when added to a salad it becomes a meal on its own. Quinoa is easy to cook and this recipe is so delicious, fresh and perfect for summer. Give this one a try.